Aerial Pilates with Katie Holmes

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Screen Shot 2018-06-01 at 20.59.03.png

Aerial Pilates with Katie Holmes

50.00

AERIAL PILATES 
With Katie Holmes

Join Katie for a short series of weekly Aerial Pilates classes every Monday July 16th, 23rd & 30th. 

Katie merges her expertise in Pilates with her passion for aerial fabric, using the silks in to explore low to the ground, floor based movements to develop full body connection, co-ordination and lubrication! Push, pull, press, fold, hover, float with this unique hybrid movement practice. 

Ideal for beginners or more experienced movers in aerial, yoga or pilates. 
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6 places available

Monday July 16th, 23rd & 30th
6.30 - 7.30pm

Research & Ideas Studio, Cabra
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ABOUT KATIE HOLMES
Katie is a Polestar Pilates Mentor and certified by the Pilates Method Alliance. She has spent over a decade practicing Pilates and yoga, her latest love is Katonah yoga from New York and she is addicted to Aerial-hence Aerial Pilates. She has studied with James Earls of Anatomy Trains and under Liz Bussey with Polestar UK.